User-agent: *
Allow: /
Disallow: /admin/
Disallow: /private/
Disallow: /test-results/

# AI & LLM crawlers (training and search-grounding) — explicitly welcomed
User-agent: GPTBot
Allow: /

User-agent: ChatGPT-User
Allow: /

User-agent: OAI-SearchBot
Allow: /

User-agent: ClaudeBot
Allow: /

User-agent: Claude-SearchBot
Allow: /

User-agent: anthropic-ai
Allow: /

User-agent: Claude-Web
Allow: /

User-agent: PerplexityBot
Allow: /

User-agent: Perplexity-User
Allow: /

User-agent: Google-Extended
Allow: /

User-agent: GoogleOther
Allow: /

User-agent: Amazonbot
Allow: /

User-agent: Applebot
Allow: /

User-agent: Applebot-Extended
Allow: /

User-agent: CCBot
Allow: /

User-agent: cohere-ai
Allow: /

User-agent: Bytespider
Allow: /

User-agent: meta-externalagent
Allow: /

User-agent: Meta-ExternalFetcher
Allow: /

User-agent: Diffbot
Allow: /

User-agent: YouBot
Allow: /

# Standard search engines
User-agent: Googlebot
Allow: /

User-agent: Bingbot
Allow: /

User-agent: DuckDuckBot
Allow: /

User-agent: Slurp
Allow: /

# Sitemaps
Sitemap: https://www.spikedproteindetox.com/sitemap.xml

# Editorial standards: https://www.spikedproteindetox.com/about/editorial-standards.html
# Discovery: /llms.txt /ai.txt /rss.xml